apmuga's Journal, 17 Jan 13

Weigh In record (no journal entry) for 17 January 2013
109 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2013:
2102 kcal Fat: 70.46g | Prot: 99.31g | Carbs: 264.35g.   Breakfast: Sanduíche de Queijo. Lunch: Massa Coto, Costeletas. Dinner: sopa, Pizza. more...
2655 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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apmuga's Weight History


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