Weigh In record (no journal entry) for 08 August 2019
|
65.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 56.62g | Prot: 92.93g | Carbs: 29.53g.
Breakfast: La Violetera Castanhas do Pará, Café com Açúcar. Lunch: Brócolis, Alface de Folha Verde, Abóbora Cozida (de Abóbora Fresca), Bife de Fígado, Peito de Frango. Dinner: Sururu, Camarão, Leite de Coco Caseiro, Carne de Sol. Snacks/Other: Devassa Cerveja, Parati Biscoito Integral Cracker. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djanicee's Weight History
|