Weigh In record (no journal entry) for 31 July 2019
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 64.74g | Prot: 58.74g | Carbs: 38.30g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Marilan Biscoito Recheado Chocolate, Sobrecoxa de Frango, Sementes de Linhaça, Copra Coco Ralado sem Açúcar, Psyllium, Menina Leite de Coco, Frimesa Creme de Leite, Cacau em Pó (Não Adocicado), Tirolez Queijo Prato, Ovo (Inteiro). Snacks/Other: Coxa de Frango, Forno de Minas Pão de Queijo Tradicional, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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Gaining 4.9 kg a Week
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Fernanda A. de Lara's Weight History
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