Weigh In record (no journal entry) for 30 July 2019
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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606 kcal
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Fat: 42.71g | Prot: 35.75g | Carbs: 17.22g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Santa Helena Amendoim Crocante. Snacks/Other: Arroz Branco (Cozido), Sobrecoxa de Frango, Frimesa Presunto Fatiado, Frimesa Queijo Prato, Ovo, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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Losing 6.3 kg a Week
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Fernanda A. de Lara's Weight History
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