Weigh In record (no journal entry) for 23 July 2019
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59 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 47.05g | Prot: 97.74g | Carbs: 100.42g.
Breakfast: Городецкий Творог 12%, Простоквашино Сметана 15%, Цикорий с Молоком. Lunch: Овощное Рагу, Котлеты из Куриной Грудки. Dinner: Котлета Куриная, Овощное Рагу. more...
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Gaining 0.1 kg a Week
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lasto4.ka's Weight History
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