Weigh In record (no journal entry) for 20 July 2019
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 18.18g | Prot: 20.60g | Carbs: 27.60g.
Breakfast: Огурец (с Кожурой), Fazer Хлебец с Зёрнами и Семенами Подовый, Магнит Сыр Маасдам. more...
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Losing 5.6 kg a Week
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ponurenok's Weight History
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