Weigh In record (no journal entry) for 19 July 2019
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 18.07g | Prot: 20.58g | Carbs: 41.94g.
Breakfast: Стебель бамбука Соус Барбекю, Магнит Хлеб Урицкий, Яйцо, Экомилк Масло Сливочное 82,5%. more...
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Gaining 0.4 kg a Week
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