Weigh In record (no journal entry) for 14 July 2019
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 67.45g | Prot: 48.97g | Carbs: 18.03g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Psyllium, Ruschel Biscoito de Amendoim, Delícias de Ouro Preto Torresmo, Ovo (Inteiro). Snacks/Other: Coxa de Frango, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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steady weight
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Fernanda A. de Lara's Weight History
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