Weigh In record (no journal entry) for 15 July 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 70.86g | Prot: 98.76g | Carbs: 167.51g.
Breakfast: Café com Açúcar. Lunch: Vinagre, Alface, Quero Feijão Carioca , Peito de Frango, Aurora Linguiça Toscana, Macarrão Alho e Óleo. Dinner: Sopa de Legumes com Carne. Snacks/Other: Sanduíche de Presunto e Queijo, Ragazzo Coxinha de Quatro Queijos. more...
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steady weight
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Milena F Santos's Weight History
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