Milena F Santos

Joined November 2018

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Weight History

Start Weight

60 kg

Lost so far: 2.2 kg

Current Weight

62.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

50 kg

Still to go: 12.2 kg

Milena F Santos's Weight History

	Thays Costa
	Last weigh in: Gaining 0.1 kg a Week

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

View Complete Cook Book

	Roasted Grilled or Baked Chicken Breast
	Vinegar
	Feijão Cozido
	Treadmill
	Weight Training (Bodybuilding)
	Weight Training (moderate)