Weigh In record (no journal entry) for 15 July 2019
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 40.73g | Prot: 70.55g | Carbs: 51.89g.
Lunch: Перекресток Манты с Говядиной на Пару, Огурец (с Кожурой), Мираторг Чевапчичи , Сербский Дом Сербский Сыр Брынза, Свекла Вареная. Dinner: Excess Free Брускетта с Творожным Сыром и Лососем . more...
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Gaining 7.7 kg a Week
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ponurenok's Weight History
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