debra9500's Journal, 09 Jan 13

Weigh In record (no journal entry) for 09 January 2013
110.7 kg Lost so far: 0 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2013:
1574 kcal Fat: 42.89g | Prot: 74.07g | Carbs: 234.20g.   Lunch: miracle whip, Honey Mustard, boiled egg, Light Style Seven Grain, ruffles light. Dinner: Honey Mustard, Miracle Whip Dressing, egg, Light Original Potato Chips, light style 7 grain pepperidge. Snacks/Other: Dutch Chocolate Ice Cream Sandwich (Snack Size). more...
Gaining 0.1 kg a Week

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debra9500's Weight History


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