helcha's Journal, 04 Aug 08

Weigh In record (no journal entry) for 04 August 2008
115 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2008:
661 kcal Fat: 5.39g | Prot: 22.65g | Carbs: 133.56g.   Breakfast: skim milk, wheat cereal. Lunch:  vegetables, Rice Noodles (Cooked) . more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


helcha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.