Weigh In record (no journal entry) for 08 July 2019
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94.7 kg
Lost so far: 24.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 25.88g | Prot: 62.24g | Carbs: 141.24g.
Breakfast: Beyaz Peynir, İçim Light Süt, Siyah Zeytin, Domatesler. Lunch: Bulgur Pilavı, Ciğer. Dinner: Kayısı. Snacks/Other: Burger King Külah Dondurma. more...
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Losing 0.6 kg a Week
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rbsenturk's Weight History
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