karolaaaaakk's Journal, 08 Jul 19

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Weigh In record (no journal entry) for 08 July 2019

60 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

882 kcal

Fat: 40.34g | Prot: 35.42g | Carbs: 91.73g. Breakfast: Danone Fantasia z Czekoladą, Milk Land Ser Gouda w Plastrach, Chleb, Mortadela. Lunch: Lewiatan Czekolada Gorzka. Dinner: Chleb, Jajko. more...

2092 kcal

Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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karolaaaaakk's Journal, 08 Jul 19

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karolaaaaakk's Weight History