karolaaaaakk
Joined June 2019
Posts
20
Following
62
Followers
17
Weight History

Start Weight
62 kg
Lost so far: 3.3 kg

Current Weight
58.7 kg
Performance: Losing 4.9 kg a Week

Goal weight
55 kg
Still to go: 3.7 kg

karolaaaaakk's Weight History


Following

vibo69
Last weigh in: Losing 0.0 kg a Week Down
 
Dorszyk
Last weigh in: Gaining 0.0 kg a Week Up
holeslaw
Last weigh in: Losing 12.6 kg a Week Down
 
macbaws
Last weigh in: Losing 1.8 kg a Week Down

karolaaaaakk's Cook Book

Calories: 64kcal | Fat: 3.18g | Carbs: 7.02g | Prot: 1.71g
Brownie
Szybkie brownie w 5 min.
Calories: 151kcal | Fat: 10.24g | Carbs: 3.92g | Prot: 10.05g
Muffiny Jajeczne z Kiełbasą i Suszonymi Pomidorami
Zamiast tradycyjnej jajecznicy na śniadanie, pyszne babeczki.
Calories: 42kcal | Fat: 3.83g | Carbs: 2.07g | Prot: 0.61g
Raffaello
Rewelacyjny efekt smakowy.
Calories: 63kcal | Fat: 2.29g | Carbs: 4.71g | Prot: 4.26g
Chlebek
Szybkie i proste.
Calories: 150kcal | Fat: 3.52g | Carbs: 20.50g | Prot: 6.16g
Odchudzony Krem Kakaowy
Krem kakaowy 'light'. Świetnie nadaje się do ciast do dekoracji, gofrów, owoców, naleśników itp.
View Complete Cook Book

karolaaaaakk's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.