Weigh In record (no journal entry) for 07 July 2019
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 23.33g | Prot: 28.17g | Carbs: 112.46g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Алые Паруса Капуста Цветная Жареная. Lunch: Guinness Пиво, Пибимпаб. Dinner: Белевская Пастила Пастила Классическая без Сахара. more...
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Gaining 2.8 kg a Week
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ponurenok's Weight History
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