Weigh In record (no journal entry) for 03 July 2019
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69.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 48.75g | Prot: 61.22g | Carbs: 45.55g.
Lunch: Alface de Folha Vermelha, Tomates, Ovo de Codorna, Morangos, Carne da Sobrecoxa de Frango (Assado, Cozido), Azeitonas Verdes. Dinner: Abóbora, Charque. Snacks/Other: Hortifruti Abacate, Italac Leite em Pó Integral, Hortifruti Abacate, Café com Açúcar, Queijo Coalho. more...
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Losing 0.2 kg a Week
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Djanicee's Weight History
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