karolaaaaakk's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019
59.9 kg Lost so far: 2.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
3124 kcal Fat: 122.25g | Prot: 93.19g | Carbs: 398.12g.   Breakfast: Chleb, Jutrzenka Petit Beurre, Sokołów Polędwica Sopocka, Milk Land Ser Gouda w Plastrach. Lunch: Kiełbasa z Grilla, Chleb. Dinner: Fitella Musli Jogurtowe z Żurawiną, Fitella Musli Chrupkie Bananowe, Fitella Musli Tropical. Snacks/Other: Bakoma Satino Deser Czekoladowy, Ciastka, Nestlé Cini Minis, Kaszanka, Lays Chipsy Paprykowe, Lewiatan Biszkopty. more...
1459 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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karolaaaaakk's Weight History


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