Runner42km's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
97.8 kg Lost so far: 9.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
403 kcal Fat: 23.72g | Prot: 15.62g | Carbs: 30.95g.   Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Burgos Natural. more...
Gaining 2.8 kg a Week

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Runner42km's Weight History


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