Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Djanicee
Journal
26 Jun 19
Djanicee's Journal, 26 Jun 19
Djanicee's Profile
|
< Previous Entry
|
Next Entry >
resiliência sempre!
71.6 kg
Lost so far:
2.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2019:
836 kcal
Fat: 47.81g | Prot: 46.49g | Carbs: 60.62g.
Lunch:
Repolho Refogado, Abobrinha Refogada, Bife de Carne de Vaca, Abóbora Cozida (de Abóbora Fresca).
Dinner:
Alface, Omelete ou Ovos Mexidos com Queijo.
Snacks/Other:
Café com Açúcar, Regina Queijo do Reino, Pamonha.
more...
1917 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Djanicee's Weight History
View Complete History