|
Off the diet over Christmas. First time in 2 years I did anything high carb: Pizza, toast, fudge, pasta. Had a couple pieces of fudge and near got dizzy from the sugar rush. My eldest was rolling from the buzz I had. The pasta was disappointing. The one time I've had any turned out to be not done well (or too well done). I think the break from the low carb diet was well worth while. Not one ounce of regret in the 128 ounces.
Back on induction and a strong try to meet my weight goal.
|
112.5 kg
Lost so far: 19.1 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
|
Gaining 0.9 kg a Week
|