Weigh In record (no journal entry) for 26 June 2019
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 16.62g | Prot: 19.80g | Carbs: 33.85g.
Breakfast: Абрикосы, Подсолнечное Масло, Пшеничный Хлеб, Яйцо. more...
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Losing 5.6 kg a Week
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