Weigh In record (no journal entry) for 19 June 2019
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116.8 kg
Lost so far: 23.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 66.96g | Prot: 69.25g | Carbs: 201.02g.
Breakfast: Простоквашино Молоко 2,5%, Ленивые Голубцы. Lunch: Ленивые Голубцы. Dinner: Смартори Пирожок с Зелёным Луком и Яйцом. Snacks/Other: Абрикос, Бахетле Сметанник, Груша, Атаг Конфеты Сердце Востока. more...
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Losing 0.4 kg a Week
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Lilianellen's Weight History
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