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lnaiads
Journal
16 Jun 19
lnaiads's Journal, 16 Jun 19
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Weigh In record (no journal entry) for 16 June 2019
62.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2019:
691 kcal
Fat: 29.33g | Prot: 7.43g | Carbs: 105.96g.
Breakfast:
Bolo de Cenoura com Cobertura de Chocolate.
Snacks/Other:
Banana Nanica, Bolo de Cenoura com Cobertura de Chocolate.
more...
2139 kcal
Exercise:
Race - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours.
more...
Gaining 3.3 kg a Week
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lnaiads's Weight History
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