graças a Deus, menos 3 kg em 1 semana!
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78.9 kg
Lost so far: 10.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 8.47g | Prot: 1.76g | Carbs: 16.50g.
Breakfast: Lacta Chocolate Laka. more...
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Losing 3.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Jun 19 by member: DeahFitness
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15 Jun 19 by member: Thaynara ❤️🦋
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15 Jun 19 by member: Natalia&Danilo
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parabéns... conta pra nós o que tem feito.
17 Jun 19 by member: Meri.Elen
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Que sonhooo, passa a receita, rs. Parabens!!
17 Jun 19 by member: elenizeleao
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Obrigada pessoal! Tenho feito a low carb todos os dias e exercícios físicos dia sim, dia não. Faço dança de salão 2x na semana. Ainda falta bastante, mas chegaremos lá!
17 Jun 19 by member: Nathara Bernardes
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Nathara Bernardes's Weight History
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