Weigh In record (no journal entry) for 14 June 2019
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109.7 kg
Lost so far: 0 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 108.82g | Prot: 133.25g | Carbs: 21.86g.
Lunch: Frango (Empanado e Frito), Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Assada, Carne de Cordeiro Moída, Quiabo Cozido, Alface Americana. more...
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steady weight
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NicolyNazarko's Weight History
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