augustina.usa's Journal, 12 Jun 19

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Weigh In record (no journal entry) for 12 June 2019

58.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

2784 kcal

Fat: 60.84g | Prot: 95.70g | Carbs: 460.90g. Breakfast: Сильпо Куриный Биток, Вигода Гречка, Роскошная Гречка со Сливочным Маслом. Lunch: Конти Супер Контик Шоколад. Dinner: Reggia Паста, Новое Дело Булка Бутербродная с Кунжутом. more...

1611 kcal

Exercise: Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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augustina.usa's Journal, 12 Jun 19

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