Weigh In record (no journal entry) for 12 June 2019
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 42.79g | Prot: 37.67g | Carbs: 104.64g.
Breakfast: Pepsi Pepsi Light, Каждый День Шаурма с Курицей. Lunch: Lucky Days Торт Бисквитный Шоколадный. Dinner: Помидоры, ВкусВилл Колбаса Домашняя Куриная Запеченная, Zatecky Gus Пиво Светлое. more...
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Gaining 4.9 kg a Week
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ponurenok's Weight History
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