Weigh In record (no journal entry) for 09 June 2019
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 44.79g | Prot: 40.10g | Carbs: 169.74g.
Breakfast: Banana Nanica. Lunch: Hambúrguer Caseiro, Subway Cebola, Abacate, Quinoa Cozida, Repolho-Roxo, Pão Francês. Dinner: Pão Integral, Banana Caturra, Ducoco Coco Ralado Seco sem Açúcar, Quaker Farelo de Aveia, Cacau em Pó (Não Adocicado), Pasta de Amendoim, Tabule. more...
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Gaining 2.1 kg a Week
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