Weigh In record (no journal entry) for 09 June 2019
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 31.01g | Prot: 31.14g | Carbs: 61.90g.
Lunch: Кукуруза, Мираторг Чевапчичи, Огурец (с Кожурой). Dinner: Мираторг Чевапчичи, Доширак Лапша со Вкусом Свинины, Белевская Пастила Пастила Белевская без Сахара. more...
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Losing 2.8 kg a Week
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ponurenok's Weight History
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