NicolyNazarko's Journal, 06 Jun 19

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Weigh In record (no journal entry) for 06 June 2019

111.6 kg Lost so far: 0 kg. Still to go: 46.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

285 kcal

Fat: 22.87g | Prot: 9.53g | Carbs: 13.99g. Dinner: Cenouras Cozidas, Ovo Mexido, Pepino (Descascado), Alface Americana, Abacate. Snacks/Other: Leão Chá de Hortelã. more...

3019 kcal

Exercise: Mountain Biking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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NicolyNazarko's Journal, 06 Jun 19

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NicolyNazarko's Weight History