Slav's Journal, 28 Jul 10

Started induction again today, so far so good.
71.5 kg Lost so far: 0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2010:
2404 kcal Fat: 190.21g | Prot: 122.11g | Carbs: 53.03g.   Breakfast: Large Egg, Bacon. Lunch: white vinegar, Olive Oil, Garden Salad with Eggs and Bacon. Dinner: Rice Helper. Snacks/Other: Cream Cheese, small avacado, splenda, vanilla extract, Sour Cream, ground flaxseed meal, large egg, butter, Taco Salad. more...
2107 kcal Exercise: Wii Fit - 35 minutes, Sitting - 9 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...

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Comments 
I'm on day 3... doing well except for the Milkshake I had last night :) Had a delish omelet and turkey keilbasa! 
28 Jul 10 by member: Mandipants
Wtg!  
29 Jul 10 by member: VividThread

     
 

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