VividThread - Member

VividThread

Joined July 2010

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Weight History

Start Weight

75.7 kg

Lost so far: 13.6 kg

Current Weight

62.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

49.9 kg

Still to go: 12.2 kg

VividThread's Weight History

	squigglywiggly
	Last weigh in: Gaining 0.6 kg a Week

	Bozzie
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 43kcal | Fat: 4.69g | Carbs: 0.78g | Prot: 0.07g

A spicy Mexican rub great on grilled chicken, steak or tofu.

Calories: 218kcal | Fat: 12.53g | Carbs: 6.27g | Prot: 20.15g

An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.

View Complete Cook Book

	Hazelnut Coffee Creamer
	Peanuts Roasted in the Shell
	Macaroni or Noodles with Cheese
	Walking (slow) - 3/kph
	Housework
	Shopping