junwidodo's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
107.8 kg Lost so far: 17.7 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
160 kcal Fat: 1.62g | Prot: 7.02g | Carbs: 36.78g.   Breakfast: Kopi. Lunch: Seledri, Gula, Jeruk Nipis, Tomat Merah. more...
steady weight

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junwidodo's Weight History


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