Weigh In record (no journal entry) for 05 June 2019
|
62.6 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 7.74g | Prot: 61.55g | Carbs: 37.80g.
Breakfast: Max Titanium Whey Protein Iso. Lunch: Qualitá Palmito Açaí, Broto de Feijão, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Amarula Licor Amarula. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|