NicolyNazarko's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

113.6 kg Lost so far: 0 kg. Still to go: 48.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

1174 kcal

Fat: 79.00g | Prot: 72.81g | Carbs: 56.86g. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Sopa de legumes com frango (Low Carb). Snacks/Other: Matte Leão Chá de Morango, Leão Chá de Hortelã. more...

3073 kcal

Exercise: Mountain Biking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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NicolyNazarko's Journal, 05 Jun 19

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NicolyNazarko's Weight History