Weigh In record (no journal entry) for 05 June 2019
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 38.72g | Prot: 43.33g | Carbs: 59.72g.
Breakfast: Billa Яблоко Гренни Смит. Lunch: Огурец (с Кожурой), Бондюэль Зелёный Горошек, Куриные Бедра (Кожа не Съедена). Dinner: Омлет с Сыром, Сосиски Молочные. Snacks/Other: Billa Яблоко Гренни Смит. more...
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Losing 2.1 kg a Week
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ponurenok's Weight History
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