NicolyNazarko's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019

114.6 kg Lost so far: 0 kg. Still to go: 49.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

535 kcal

Fat: 37.57g | Prot: 29.02g | Carbs: 27.43g. Dinner: Sopa de legumes com frango (Low Carb). more...

3409 kcal

Exercise: Mountain Biking - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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NicolyNazarko's Weight History