NicolyNazarko's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019
115.5 kg Lost so far: 0 kg.    Still to go: 50.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
1296 kcal Fat: 79.89g | Prot: 81.54g | Carbs: 70.64g.   Lunch: Tomates, Palmito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Frango Assado, Leitão, Alface Americana. Dinner: Sopa de legumes com frango (Low Carb). Snacks/Other: Pipoca Branca (em Óleo). more...
3125 kcal Exercise: Mountain Biking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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NicolyNazarko's Weight History


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