Weigh In record (no journal entry) for 01 June 2019
|
58.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
|
883 kcal
|
Fat: 42.36g | Prot: 36.94g | Carbs: 87.06g.
Breakfast: Tirol Nata (15g), Café, Café. Lunch: Mundo Verde Pé de Moleque Cremoso com Chocolate, Carne de Vaca Moída (95% Magro / 5% Gordo), Frimesa Queijo Mussarela. Dinner: Amor Aos Pedaços Bolo Brigadeiro, Amor Aos Pedaços Bolo de Morango. Snacks/Other: Sadia Presunto Cozido Magro, Frimesa Queijo Prato, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|