Weigh In record (no journal entry) for 01 June 2019
|
59.2 kg
Lost so far: 12 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 71.62g | Prot: 40.13g | Carbs: 14.65g.
Lunch: Ашан Какао, Natur Foods Фисташки, Моссельпром Печень Цыплят-Бройлеров, Зеленый Лук, Сливочное Масло, Петрушка, Яйцо, Ашан Сливки для Взбивания 33%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|