Weigh In record (no journal entry) for 29 May 2019
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 25.21g | Prot: 48.31g | Carbs: 88.14g.
Breakfast: 36 Копеек Кефир 3,2%, Пятерочка Банан, Клубника. Lunch: Куриные Бедра (Кожа не Съедена), EKO Сладкая Кукуруза, Огурец (с Кожурой). Dinner: EKO Сладкая Кукуруза. Snacks/Other: Healthy Food Ролл Цезарь. more...
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Losing 0.7 kg a Week
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ponurenok's Weight History
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