Weigh In record (no journal entry) for 26 May 2019
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 17.19g | Prot: 26.61g | Carbs: 124.37g.
Breakfast: Banana Prata, Muffin Simples, Parmalat Leite Semidesnatado. Lunch: Tio João Arroz Integral Cozido, Batata Inglesa Cozida, Farofa, Feijão Vermelho. Snacks/Other: Vitao Snacks Integrais Tomate e Orégano, Mamão Formosa, Lacfree Queijo Prato sem Lactose LACFREE. more...
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Losing 1.1 kg a Week
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cicapetrassi's Weight History
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