Weigh In record (no journal entry) for 25 May 2019
|
63.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 33.38g | Prot: 35.77g | Carbs: 99.27g.
Breakfast: Nestlé Requeijão Light, Café com Leite e Açúcar, Pão da Hora Pão Integral Castanha do Pará e Quinoa. Lunch: Couve Manteiga Crua, Feijoada, Salada Vinagrete, Arroz Branco (Cozido). Snacks/Other: Bolo de Goma. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abreuzinhaca's Weight History
|