Weigh In record (no journal entry) for 20 May 2019
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 30.39g | Prot: 36.70g | Carbs: 22.49g.
Breakfast: Простоквашино Сметана 15%, Приволжский Творог 9%, Цикорий с Молоком. Lunch: Борщ со Свининой. Snacks/Other: Азбука Вкуса Фасоль Стручковая на Пару, Омлет с Молоком. more...
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Losing 5.4 kg a Week
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lasto4.ka's Weight History
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