Weigh In record (no journal entry) for 23 May 2019
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 27.61g | Prot: 41.12g | Carbs: 41.16g.
Breakfast: Цикорий с Молоком, Городецкий Творог 9%. Lunch: Куриное Филе в Сметане, Гречка Отварная. more...
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Losing 2.3 kg a Week
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lasto4.ka's Weight History
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