me%%%'s Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

52.5 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

1296 kcal

Fat: 90.46g | Prot: 106.96g | Carbs: 6.83g. Breakfast: Велком Грудинка Домашняя, Яйцо. Lunch: Свиной Фарш (Приготовленный). Dinner: Капучино, Свиной Фарш (Приготовленный). more...

1332 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 5.8 kg a Week

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me%%%'s Journal, 18 May 19

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