Weigh In record (no journal entry) for 10 May 2019
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73.9 kg
Lost so far: 4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 57.99g | Prot: 38.94g | Carbs: 25.16g.
Breakfast: Queijo Branco, Frimesa Nata, Abacate. Lunch: Tomates, Alface, Aurora Linguiça Toscana. more...
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Losing 4.9 kg a Week
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