nbjb1957's Journal, 11 Mar 07

Good progress this week and just lost over 1Kg.

Finding that doing a lot of walking (70 minutes a day) burns the calories (fat).

97.1 kg Lost so far: 12.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

Losing 1.1 kg a Week

Comments

You are an example to us all. SUPA

11 Mar 07 by member: laurs


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nbjb1957's Weight History